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Stammering is not a disease or a physical condition. It is a collection of bad habits that stem from childhood. If you are trying to understand how to overcome stammering then you have taken the first step by reading this post. As stuttering is not a physical problem, there is no straight forward cure. That is why you have to be determined and committed to a routine that will improve your speech fluency.

I recommend you do some research of your own online. There are some great websites that offer techniques which you can do at home for much better value than hiring a speech therapist!